The 2016 A-Z Challenge brought to you by The Letter "Z"
Hello! And welcome to the 2016 A-Z CHALLENGE!!
* confetti *
This year, I’m blogging my way through a botanical alphabet.
I hope you enjoy your time here and by all means,
come back tomorrow and see what plant I’m highlighting next! Cheers!!
(photo found HERE)
Maybe we should send some to Congress.
In TCM (Traditional Chinese Medicine), Gardenia is used to clear heat in cases of high fever. It is known mostly, however, for the delicious aroma of its beautiful white flowers.
It has been used to treat high blood pressure and should not be used if you're already on a blood pressure medicine. There is nothing, however, problematic with indulging in that amazing fragrance. If you ask me, taking a few minutes everyday to breathe deeply of gardenias, roses, or any other fragrant flower or herb is a calming ritual, therapeutic to mind, body and spirit. Indulge to your heart's content!
And that's a wrap! The 2016 A-Z Challenge is over. Heave a great sigh of relief, kids. We've made it!
Did YOU post every day?
Did YOU read new blogs and meet new bloggers every day?
Nope. Me either.
That's where I drop the ball every year. If you've visited here during the challenge more than once, THANK YOU!!! I'm slowly working my way over to pay back the gesture :)
Now GO! Prop your feet up. Relax. Enjoy your weekend.
You've earned it.
All research references can be found in my Library of Botanical Miscellany.
These posts are in NO WAY medical suggestions. They are intended for informational purposes only.
If you are interested in pursuing natural, herbal remedies, get thee to a reputable herb shop (preferably one that is locally and independently owned and operated) and get educated!
It’s ridiculous that anyone writing about herbal and traditional remedies should have to put a disclaimer at the end of anything.
Use your brain and think for yourself! Just as you shouldn't take a pharmaceutical at face value,
do your herbal research and learn about the amazing plants around us.